Deep Therapeutic Massage
Deep Therapeutic Massage with ILA SPA aromatherapy oils
Customised to your needs, this treatment combines various massage techniques and pressure. with the use of ILA SPA organic aromatherapy oils. Ideal for muscle pain, sciatica, but also for relaxation and better sleep.
30 mins / £45
40 mins / £60
60 mins / £70
Womens Balancing Massage
Women’s Balancing Massage with Neal's Yard organic essential oils
Weight gain and hormones disrupt our sense of well-being both physically and mentally. This soothing supportive approach will allow you to reconnect with your changing body and support you with life’s ups and downs in a calm and nurturing environment.
30 mins / £45
60 mins / £70
Restorative Massage
A gentle, soothing treatment, surrounded and propped up by pillows and blankets, allowing the release of physical and emotional anxieties and stress, using nurturing massage strokes, breath work and warm aromatic oils.
60 mins / £70
Hot Stone Massage
Tailored massage with warm stones unravels nagging muscular tightness and discomfort while pure, aromatic essential oils envelop the mind to relieve stress and recharge your inner reserves for a feeling of rejuvenation.
+++ Before booking this treatment, please call the Studio to ask for contra-indications such as high blood pressure, pregnancy and other.
30 mins / £55
60 mins / £80
Maternity Massage
Pregnancy Massage
and Post pregnancy massage
with pure Almond or Grape seed oils
A beautifully comforting treatment for a changing body. Personalised to your needs and stage of pregnancy, soothing massage techniques help to ease tired muscles and hydrate your skin.
Note: Always check with your doctor before booking your appointment.
30 mins / £ 45
60 mins / £ 70
Reflexology
Reflexology works in a very natural and effective way and it is non-invasive. It can aid the transformation back to a tranquil and calm state. While the treatments are relaxing, it also helps with boosting immunity, and to promote positive energy, enabling all of those vital nutrients and oxygen to reach all of the cells in the body.Pressure is applied to reflex points in your feet, activating the nervous system to clear any blockages in corresponding areas of the body. Stress reduction with improved circulation encourages the body to return to normal functioning and promotes deep relaxation.
25 mins / £40
50mins / £ 65
Reflexology for menopause
Every woman and her menopause are unique and reflexology is there to make the journey that little bit easier.
Reflexology offers a natural way to regulate your body. It can be very effective in relieving some of the most common menopausal symptoms, such as hot flushes, night sweats, sleep disruption and feelings of anxiety and low mood.
It is also completely safe to use alongside HRT. The best results happen when other lifestyle changes – diet, exercise, sleep, relaxation – are also taken on board, to become part of a holistic approach.
25 mins / £40
50 mins / £ 65
Foot Ritual
Detoxifying Foot scrub with Himalayan salt crystals, Wild grown Argan oil, juniper berry, organic rose geranium, wild poppy essence, followed by a foot and lower leg draining massage.
Ideal for those who stand on their feet all day and/or experience swelling from water retention.
40 mins / £60
Back, neck and scalp massage
- Muscle Reviver
This fast-acting, stress-relieving massage focuses on the back, neck and scalp, working to alleviate built-up pressure and tightness.
40 mins / £60