Restorative
Wellness 

Reflexology works in a very natural and effective way and it is non-invasive. It can aid the transformation back to a tranquil and calm state. While the treatments are relaxing, it also helps with boosting immunity, and to promote positive energy, enabling all of those vital nutrients and oxygen to reach all of the cells in the body.Pressure is applied to reflex points in your feet, activating the nervous system to clear any blockages in corresponding areas of the body. Stress reduction with improved circulation encourages the body to return to normal functioning and promotes deep relaxation.

Abdominal sacral massage is massage of the abdomen (stomach) and sacral (lower back) region.

When your body builds up toxins and gas around the muscles and ligaments of the lower body, an abdominal sacral massage can relieve the symptoms of irregular periods, bloating, constipation, ovulation problems, polycystic ovaries, endometriosis, lower back pain and fibroids to name just a few. The Therapist use various massage techniques on the abdomen and sacral area to create releases and that aims to encourage repositioning of the internal organs. This may take more than one treatment.

Myofascial Release is a specialised treatment that release restrictions within the fascia network. Fascia is like a spider web, one continuous structure throughout your body. 

Normally fascia is flexible and stretchy but strong. When your body experience any kind of trauma, your fascia loses its flexibility. The tightness can lead to pain and loss of motion, which can affect your quality of life. Myofascial release is especially useful to people with conditions like:

• back pain

• headaches, migraine

• physical stress, psychological stress

• fibromyalgia

• frozen shoulder

• carpal tunnel syndrome

• sport injuries.

Aches and pains are common after around 24 hours after Myofascial Release treatment as the body flushes out the toxins.that release for example: fatigue, headache, feeling spaced out, bruising, fever, nausea, joint pain, insomnia. 

Coming soon...